Have you come up with ANY questions for me regarding nutrition, elliptical training, fitness, health or any workout related stuff?

If so, I would really LOVE to hear from you!

Every single interaction and conversation I have with my readers is unique. This is why people like yourself are so important to me.

It might just be a quick blip in time in regards to life in general, but it is indeed an important connection.

I will always do my utmost best to honor any connections that we have. I am committed fully to this site, and therefore am committed to my readers.

That means you!

I love engaging my readers with conversations about things on my site, and just for the sake of communication itself. I would love to hear any concerns, thoughts, or ideas that you have.

Of course, any successes that you have are also welcome!

Our humble beginnings revolve around a one-man blog. However, this site has become so much more. It is now internationally renowned as a fitness blog. I work every day to ensure that it improves. My site is both a digital and social medium. However, fear not, I will always focus on the information here instead of making it a purely social place.

You can find out anything you would like regarding my site, or my viewpoints, on my about page.

You can contact me here at this email address:

If you have questions about anything on this site, about the products mentioned, or any questions at all, please contact me. I love to hear and receive feedback. I will respond to every single email that I get, even if it takes a bit. I reply to them all as soon as possible, so do not fret if you do not get an immediate response.

John Williams – –

PS. If you send questions to me about health and fitness or even specific elliptical machines, please understand that I will respond (always). I just get busy answering emails since I tend to get a lot of them. I will find time, though, to answer!